Author Archives: Calum Wilson

The city that never sleeps: What your sleeping position says about you?

We’ve all been there. You spend (what feels like) hours tossing and turning, trying to wriggle into the most comfortable position in bed. You experiment with different angles, throw the duvet on and off and constantly rearrange the pillows. You just can’t find the right spot. Then… the moment you’ve been waiting for. That perfect

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The city that never sleeps: 5 easy steps to better night’s sleep in London

Londoners need sleep to fuel their long weeks but shut-eye can be hard to come by in the capital. March is National Bed Month and to mark the occasion, Islington Now have put together five quick and easy ways to help you nod off. 1)  Turn off your technology Most of us can’t go five

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The city that never sleeps: Londoners told to get more kip

Forget the classic saying that if “you snooze; you lose”. March is National Bed Month so it’s time to get comfortable, turn off your alarm clock and snore to your heart’s content. The month, organised by The Sleep Council, aims to raise awareness of the health benefits of a good night’s kip. It has found

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Arsenal battered 5-1 by Bayern

Ten-man Arsenal limped out of the Champions League in embarrassing style after suffering their second successive 1-5 defeat at the hands of Bayern Munich. Theo Walcott gave the hosts a first half lead but after Laurent Koscielny was sent off after the break the German side ran riot. The game was stopped inside the first

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